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CrossFit Built Quick and Explosive now providing Yoga

Starting Saturday March 24th at 1:30 pm, with Yoga Instructor Gili. Gili is a "Registered Yoga Teacher" with her certification from Sky Ying Yoga, as both a yoga teacher and actor her biggest interest is in the mind-body connection. She sees yoga as a diagnostic and...

Thursday, March 22nd 2018

In the best interest of our members; CrossFit Built Quick and Explosive's 6:00 am class has been cancelled for Thursday, March 22nd 2018. The box will open and have the first class at 7:00 am....

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