Category: Blog

Fourth of July 2018 Schedule

  Wednesday July 4th 2018 9:00 AM Class, 10:15 AM Class, and 11:30 AM Class. Closing at 12:30 PM Sharp. Thursday July 5th though Friday July 6th 2018 Resume Regular Operations Saturday July 7th 2018 9:00 AM Class, 10:15 AM Class, and 11:30 AM Class. Closing at 12:30 PM Sharp.

Flexo De Mayo “Prep Workshop” Saturday, April 14th 2018 at 12:30 pm

To all members ready, willing and able but still hesitating to sign up for our FlexO de Mayo Competition, we are providing a quasi type workshop to go over the WODS/Movements this Saturday, April 14 at 12:30pm.  Come in, ask questions, let’s train a little bit and let’s register.  For those without a partner we …
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Crossfit BQE now providing Yoga

Starting Saturday March 24th at 1:30 pm, with Yoga Instructor Gili. Gili is a “Registered Yoga Teacher” with her certification from Sky Ying Yoga, as both a yoga teacher and actor her biggest interest is in the mind-body connection. She sees yoga as a diagnostic and learning process, in helping us to change our physiology …
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Thursday, March 22nd 2018

In the best interest of our members; Crossfit BQE’s 6:00 am class has been cancelled for Thursday, March 22nd 2018. The box will open and have the first class at 7:00 am.  

March 21st 2018 Weather Advisory

Crossfit BQE will continue to monitor the latest Nor’easter and inform all of any changes in schedule. As of now we are open for fitness. Continue to monitor our website, and social media for any changes in schedule.


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