WOD

GP WOD – Partner WOD
AMRAP 35
12 Deadlifts 225/155
20 Pull-ups
12 Clean & Jerks 135/95
20 Knees To Elbows

OPEN WOD
“Deforges”
5 rounds for time of:
12 Deadlifts 225/155
20 Pull-ups
12 Clean & Jerks 135/95
20 Knees To Elbows

Address:

698 Central Ave
Brooklyln, NY 11207

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