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WOD

Strength/Skill

3 SETS
50′ Filly Lunge (25′ R / 25′ L)
10/10 Single DB Front Rack Step-ups (24/20)

-1:30 Rest b/t Sets-

Workout

FOR TIME
9-12-15-18-21*
Alt. DB Snatch (50/35)
Toes to Bar

*25 Double Unders b/t Rounds.

Address:

698 Central Ave
Brooklyln, NY 11207

Phone Number: