WOD

PARTNER WORKOUT
Teams of 2
AMRAP x 24 MINUTES
8 Wall Ball (20/14)
8 Burpees
8 Toe-to-Bar

You-go / I-go…Partner 1 goes while partner 2 rests and vice versa

RUMP PUMP FINISHER
3 SETS
15 L. Leg Glute Bridge
:30 L. Leg Bridge Hold
15 R. Leg Glute Bridge
:30 R. Leg Bridge Hold

Address:

698 Central Ave
Brooklyln, NY 11207

Phone Number: