WOD

 

WORKOUT
8 SETS
AGAINST A 2:00 CLOCK
20/15 Calorie Row
Max HSPU in remainder of time
-Rest 2:00 between sets-

FINISHER
3 SETS
15 Perfect Push-ups
15 Perfect Ring Rows
1:00 Plank

Address:

698 Central Ave
Brooklyln, NY 11207

Phone Number: