WOD

STRENGTH

ON A 15:00 RUNNING CLOCK…

Build to Set of 3 Touch-N-Go Power Snatch

*Moderate-Heavy Loading

WORKOUT

“POWER PLUS AMANDA”

11-9-7-5 Power Snatch (135/95)|(95/65) Bar Muscle-Up

15:00 Hard Cap

Address:

698 Central Ave
Brooklyln, NY 11207

Phone Number: